77% of professionals experience burnout at their current job (Deloitte survey)
42% of women report being "always" or "often" burned out (McKinsey & Company)
67% of high-achieving women feel they can't slow down for fear of falling behind (Forbes)
What's MET, you ask? It's not just a fancy science term (though it is that too!) - it stands for Meaning, Energy, and Time. These are the secret ingredients to a life that's not just full, but fulfilling!
Like so many women, I grew up believing that being a "good girl" meant making things easier for everyone else, following rules, being nice at all costs, and putting others' needs before my own. I felt overwhelmed, exhausted, and constantly treading water. The more tapped out I became, the more I masked my exhaustion with hard work and bright smiles.
I've spent the last 20 years working with high performers, empaths, recovering perfectionists, and purpose-driven women. After surveying over 1000 uplifting women and conducting 100+ hours of interviews, I've designed this course to help you make a difference without sacrificing yourself in the process.
Want to learn more about what we're doing at LiveUp?
When you join LiveUp today, you’ll get access to:
The program teaches you how to become a master of your own meaning, energy, and time. Each module includes
Start your week with purpose and clarity in our 45-minute Monday morning Zoom session. It's easy to get sidetracked by others' priorities, but this guided coaching experience helps you:
Life is full of distractions, but your dreams deserve dedicated time. Whether you're learning a language, writing a novel, or pursuing any other personal or professional goal, our weekly co-working "Cocoons" provide the structure you need. Designed using the latest productivity science, these sessions help you:
Overcome obstacles and regain momentum in these dynamic group sessions. you'll gain valuable insights from both your own challenges and those of your peers. Get ready to break through barriers and accelerate your progress! Whether you're facing mindset challenges or technical hurdles, you'll:
The LiveUp Program was created by Aransas Savas CPC, ELI-MP, a veteran Wellbeing and Leadership Coach, certified by the Institute for Professional Excellence in Coaching and The International Coaching Federation. Aransas spent 20 years working in the weight loss industry with the world’s leading nutrition and behavior change scientists and now works with the world's leading companies to create meaningfully motivating customer experiences. She's been nicknamed The Inspired Activator for her ability to translate ideas into action.