Reclaim Your Meaning, Energy, and Time

Hey Uplifter!

Feel like you're spinning more plates than a circus performer? Or, heck, maybe you're carrying so many plates that you can't even see where you're going anymore?

We see you, you plate-spinning superstar, and we're here to help!


77% of professionals experience burnout at their current job (Deloitte survey)

42% of women report being "always" or "often" burned out (McKinsey & Company)

67% of high-achieving women feel they can't slow down for fear of falling behind (Forbes)

Are you a high-achiever who's feeling more burned out than fired up? You're not alone, and it's not your fault! Welcome to the MET Mastery Program and Community, where we turn overwhelm into opportunity and exhaustion into excitement. It's time to put down some of those plates and pick up the tools to create a life that energizes rather than depletes you.

What's MET, you ask? It's not just a fancy science term (though it is that too!) - it stands for Meaning, Energy, and Time. These are the secret ingredients to a life that's not just full, but fulfilling!

In this life-changing program, you'll learn to:

  1. Rediscover Your Meaning: Uncover your personal motivational profile and align with your true values. It's time to show up for yourself with full integrity!
  2. Boost Your Energy: Map out what fills your tank and what drains it. Say goodbye to energy vampires and hello to boundary buddies!
  3. Master Your Time: Develop a time-abundance mindset and become a Boundary Boss. SlayCrastination like a pro!

After completing the program, you'll have:

  1. A personalized energy management plan
  2. A system for deep-focus work
  3. Daily practices to reconnect with your purpose
  4. Strategies to set and maintain healthy boundaries
  5. Tools to combat perfectionism and people-pleasing
  6. A supportive community of like-minded women

This Program Is For Purpose-driven women who are:

  • High-performers
  • Empaths
  • Recovering perfectionists
  • Constantly giving to others
  • Passionate about making a positive impact


Why I created this program

Like so many women, I grew up believing that being a "good girl" meant making things easier for everyone else, following rules, being nice at all costs, and putting others' needs before my own. I felt overwhelmed, exhausted, and constantly treading water. The more tapped out I became, the more I masked my exhaustion with hard work and bright smiles.

I've spent the last 20 years working with high performers, empaths, recovering perfectionists, and purpose-driven women. After surveying over 1000 uplifting women and conducting 100+ hours of interviews, I've designed this course to help you make a difference without sacrificing yourself in the process.

Want to learn more about what we're doing at LiveUp? 

Click here to book a chat with our founder, Aransas Savas.


When You Join Today

When you join LiveUp today, you’ll get access to:

LiveUp Daily MET program video series

The program teaches you how to become a master of your own meaning, energy, and time. Each module includes 

  • Simple anytime, anywhere practices to help you Live Up Daily. 
  • Bite-sized learning (15-20 minutes per module) for easy integration into busy schedules. 
  • On-demand access for flexible, self-paced learning. 
  • Practical exercises and reflection prompts to reinforce learning.

Maximum Meaning Mondays

Start your week with purpose and clarity in our 45-minute Monday morning Zoom session. It's easy to get sidetracked by others' priorities, but this guided coaching experience helps you:

  • Reflect on your true priorities
  • Set achievable, specific goals for the week
  • Align your mindset for success

Full Focus Fridays

Life is full of distractions, but your dreams deserve dedicated time. Whether you're learning a language, writing a novel, or pursuing any other personal or professional goal, our weekly co-working "Cocoons" provide the structure you need. Designed using the latest productivity science, these sessions help you:

  • Show up for yourself consistently
  • Accomplish your goals
  • See progress every week
  • Brief intention-setting
  • Distraction-free work periods
  • Hourly check-ins to refocus and motivate

Monthly Momentum Boosters

Overcome obstacles and regain momentum in these dynamic group sessions. you'll gain valuable insights from both your own challenges and those of your peers. Get ready to break through barriers and accelerate your progress! Whether you're facing mindset challenges or technical hurdles, you'll:

  • Share your sticking points
  • Gain fresh perspectives from our coach and resource experts
  • Learn from others' experiences
  • Leave feeling focused and energized


Our Founder and Your Coach

The LiveUp Program was created by Aransas Savas CPC, ELI-MP, a veteran Wellbeing and Leadership Coach, certified by the Institute for Professional Excellence in Coaching and The International Coaching Federation. Aransas spent 20 years working in the weight loss industry with the world’s leading nutrition and behavior change scientists and now works with the world's leading companies to create meaningfully motivating customer experiences. She's been nicknamed The Inspired Activator for her ability to translate ideas into action.